RACE INFO

RACE INFO
Gobi March Blogs 2018
6
PostsGobi March (2018) blog posts from Alexandra Da Roza
22 May 2018 07:56 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
It
22 April 2018 02:05 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
When I signed up for my first 4Deserts race in 2016, I only planned for the physical preparation. I made a training schedule for the week - Monday, rest; Tuesday, run; Wednesday, weights and Muay Thai; Thursday, run in the morning and evening; Friday, rest; and weekends, back-to-back long runs. After all, how else are you supposed to prepare for a 250km footrace across the desert carrying everything you need for seven days? By physically training for it, of course.
Comments: Total (4) comments
Moke Moke
Posted On: 28 Jul 2018 03:17 am
Mary K.
Posted On: 28 Jul 2018 02:59 am
Bric Brice
Posted On: 27 Jul 2018 05:50 pm
Virginie Goethals
Posted On: 25 Jul 2018 04:03 am
05 February 2018 10:14 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
I
Comments: Total (1) comments
Elusive Sifu
Posted On: 25 Jul 2018 04:03 am
28 January 2018 05:31 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
How do I love ultramarathons? Let me count the ways... One of them is how much there is to learn. Every race and training bloc you learn more about yourself and your body, and about what works for you - including with diet and nutrition.
Comments: Total (0) comments
19 January 2018 11:16 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
Have you ever run on a long, windy road up and down a mountain with hardly a care in the world? Okay, that
Comments: Total (0) comments
14 January 2018 06:04 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
January may be an arbitrary marker of time, but it is coincidentally fitting and I would say good fortune that my body is ready at the beginning of this new year to get back into some serious training, this time for Gobi March 2018!
Newsletter
Online Store
Login
Comments: Total (1) comments
Alix Pallard
Posted On: 25 Jul 2018 04:04 am